Thanking and acknowledging BrainBody's
wonderful friends and partners:
“My Woman Crush Wednesday today is the incredible award winning neuroscientist and author of Healthy Brain, Happy Life, Wendy Suzuki! Wendy has been on a massive journey working on and studying the brain, and has most recently been focusing on how exercise improves your memory (similar to Jim Kwik!). From experience, Wendy has learned just how beneficial dancing is not only for a healthy brain, but also for an improved mood and active lifestyle. 💪🏻
Wendy’s goal is to help people understand the benefits and value of exercise, and how it allows your brain to “build new connectors” and get stronger! 🧠🏋🏼♀️
For some people dancing can seem intimidating, but I encourage you to not think about if you’re a good or bad dancer, but just think of it as moving closer to achieving a happier, healthier brain.
I am so grateful to have met you Wendy Suzuki, thank you for sharing some of your knowledge and power with me. I can’t wait to learn so much more from you! 🙌🏼”
General Assembly, launched in 2011, provides experiential education in Tech, Data, Design and Business. BrainBody is thrilled to be working with a fantastic General Assembly Design team.
Daily Burn is one of the most popular streaming fitness company’s around. Dr. Suzuki and BrainBody has been thrilled to appear on the popular daily live workout, DailyBurn 365 to sweat and provide insight on how that workout is affecting the brain.